I have experienced long periods of stress that have affected my well being.
I have had extended, severe or recurring respiratory infections.
I tend to gain weight, especially around the middle (spare tire).
I seem to have decreased in cognitive ability. I don’t think as clearly as I used to.
I get lightheaded or dizzy when rising rapidly from a sitting or lying position.
I am chronically fatigued; a tiredness that is not usually relieved by sleep.
My muscles sometimes feel weaker than they should.
I have decreased tolerance for cold.
I have difficulty getting up in the morning (don’t really wake up until about 10.00AM).
I often have an afternoon low between 3 and 5PM.
I usually feel my best after 6PM.
I sufrer from one or more of asthma, insomnia, fibromyalgia, hay fever or nervous breakdown.
I often use high fat foods and caffeine containing drinks (coffee, colas, chocolate) to drive myself.
I have low blood pressure.
I have become allergic or have increased frequency/severity of allergic reactions.
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