Balm also offers a stress busting relaxation massage.Massage promotes stress relief and stimulates the parasympathetic nervous system. This results in a reduction in heart and respiratory rates and dilation of blood vessels, thereby reducing blood pressure. It slows the release of adrenal gland hormones such as cortisol (the stress hormone) which in our busy and stressful lives is released overtime causing exhaustion and depletion of vital minerals and nutrients and can disturb the balance of other hormones in the body.
Massage promotes the release of feel good hormones in the brain and allows the muscles to relax allowing more blood and nutrients to flow into the tissue. It promotes or allows digestive and other vital organ functions to occur more efficiently helping us to feel a greater sense of health and well being. And the benefits of massage by no means ends here. It can assist weight loss, allow for better, more restful sleep and can impact feelings of anxiety and depression just to name a few of these benefits.
1 hour – $70
½ hour – $40