Stress is a Major Driver of Adrenal Fatigue and is Associated with Many Common Health Complaints.

Balm offers a full naturopathy service covering all health complaints from digestive problems, hormonal issues, recurrent colds, sinusitis and hayfever, skin complaints and weight maintenance.
However, Balm specialises in fatigue, stress management and adrenal exhaustion. With today’s busy, pressurised and high stress lifestyles, it is thought around 80% of people suffer some degree of adrenal fatigue.

Symptoms often associated with adrenal fatigue

  • Difficulty getting out of bed in the morning
  • Cravings for salty or sweet foods
  • Fatigue not relieved by sleep
  • Everything seems to take far more effort to do than it used to
  • Lowered level of tolerance for all the little things that never used to bother you
  • Decreased sex drive
  • Recurring illnesses
  • Taking longer to get over illnesses
  • Feeling light-headed when you stand up quickly
  • Mild depression
  • Less interest in life generally and less enjoyment
  • You feel even worse if you miss meals or don’t eat enough
  • Fuzzy head and less able to focus
  • Memory problems
  • A major energy slump mid/late afternoon but a second wind later at night
  • More bothered by aching limbs and joints
Stress Comes in Many Forms