Telehealth to trim and terrific
If social isolation is turning you into a comfort food eating couch potato and your frustrated by not being able to go to the gym, missing the peer support and accountability of your friends and personal trainer and don’t know where to start with keeping fit and health at home then you’re probably also worried about gaining weight and getting sick.
If that sounds familiar then The ‘TeleHealth to Trim and Terrific’™ Online Mini–Program will be perfect for you.
In 60 minutes (or less) we will design a plan to get you fit, resisting temptation and with a clear plan to health and fitness at home. This will mean you can keep your weight under control, stay motivated and healthy, as well as have the accountability you need.
Here at Balm Natural Health I’ve always offered a weight loss program in addition to general naturopathic health consults. I’ve had great success and am keen to continue helping as many people as possible with achieving their weight loss goals online during the COVID-19 pandemic. One of the biggest issues with social isolation and having to spend so much time at home, is that it can have a profound effect on your mindset and thus your waist line because you are doing less and generally eating more comfort style foods. The consequence of both these issues is that it can impact your immunity making you more susceptible to infections which can then hit you harder than they otherwise might have.
What you get
- 1 x initial online ‘Telehealth to Trim and Terrific’ Consult to address your unique situation, set goals, and develop a plan
- 5 x Telehealth Check-in Consultations to ensure you’re on-track and to keep you motivated
Usually this program is priced at $215, however I’m committed to helping as many people as I can through this crisis, and am therefore currently offering it for just one up-front payment of $149 (including GST).
Booking is easy
Just click here and choose the ‘Telehealth to Trim and Terrific consult’ or call me on0414 957 555. And of course don’t hesitate to telephone or email me if you have any questions. Once you’re booked in, you’ll receive a confirmation email with instructions on how to join the meeting.
What you will need
- A tape measure
- A set of bathroom scales
- Internet connection
- A phone, tablet or computer/laptop
- A quiet, private space
If you want to super-charge things you might also like to have
- A blood pressure machine if possible (these can be purchased from places such as chemist Warehouse
- Copies of any recent blood test results